Getting Grounded
Getting Grounded is an honest, hopeful, and occasionally funny podcast about the wild, wonderful, confusing, identity-shifting journey of becoming a parent — and figuring out who you are once you’re in it.
Hosted by Sam, each episode goes beyond the highlight reel to talk about the stuff we’re actually thinking about: postpartum, relationships, intimacy, friendships, mental health, career, identity, motherhood, overwhelm, and the beautiful chaos of trying to keep everyone — including yourself — somewhat together.
Through candid conversations with experts, inspiring guests, friends, and fellow parents, Getting Grounded brings you the conversations you wish someone had started sooner, along with practical advice, honest stories, plenty of “same” moments, and a reminder that you’re not supposed to have it all figured out.
Come for the conversation, stay for the reminder that you’re not alone in any of it.
Episodes
Jun 23, 2026
Jun 23, 2026
32 sec
Welcome to Getting Grounded, the open and honest conversation about the transition of parenthood and everything that comes along with it.
From navigating change, postpartum support, relationship and friendship shifts, to supporting your marriage, figuring out your new identity, balancing your career, and learning how to REST, Getting Grounded will discuss it all. This is intended to be an inclusive space for all types of parents. We hope it offers you support on how to get (and stay) grounded throughout the wildest, most rewarding ride of your life.
For more Getting Grounded and your host, Sam Blatz, follow along at:
@soullovewithsam on Instagram
@GettingGroundedPodcast on YouTube
Produced by Getting Grounded LLC